Addiction is a mystifying illness. It can create tremendous heartache in an addict’s life, all the while trying to convince us that we do not have a problem. Cunning, baffling and powerful are understatements when contemplating the destructive nature of addiction.
It has been proven again and again that substance abuse is invariably but a symptom created by deeply rooted troubles. Your journey in recovery will be composed of a variety of helpful features. One of these features should be counseling. Here is why counseling for addiction is such a vital part of treatment.
Uncovering the Source
The next reason counseling is such a valuable component of treatment is its ability to uncover the source of addiction. Alcohol and drug abuse are the results of underlying problems. Sustained recovery can only be insured by uncovering these troubling issues.
Through work with a trained professional, you will begin to discover the harmful thoughts and actions that fuel addictive behavior. This critical part of the recovery process is referred to using different terminology.
The process is called dual diagnosis that strives to address co-occurring disorders CODs. Substance abuse can almost always be traced back to one of these disorders or a combination of them.
By uncovering the source or sources that drive addictive behavior, you’ll be able to work through these problems, helping ensure a successful journey in recovery. Through counseling, you will begin to uncover the source of your addiction.
A New Outlook
Entangled in the web of addiction can appear to be a hopeless situation. Counseling will offer you a new perspective on why you abuse substances. Trained counseling can be like breathing fresh air into a stale existence.
Often, counselors are traveling their own journey of recovery. They have spent years studying addictive behavior. Counseling will not only provide you with someone who identifies with your struggles but a caring person who will offer you a new outlook.
Building a Tool Box
Another critical aspect of counseling as part of your treatment is the things you will learn. Individuals in recovery often refer to them as the tools for living a clean and sober life. Your counselor will be able to help you pinpoint what aspects of your life may turn into triggers.
You will be given the knowledge to help build a foundation for recovery. The lessons you will learn in counseling and group sessions offer you workable methods to help you avoid the pitfalls of relapse. At different times under various circumstances, these tools can be used as a weapon against relapse.
You learn how to avoid situations that can put your recovery in serious jeopardy. It is said that everyone in recovery stands on the shoulders of the giants who have gone before them.
It is upon the experiences of those who are successfully walking the road of recovery where you learn these valuable tools. Counseling is a step in treatment that helps you put together your own toolbox for recovery.
A System of Support
It is often said, that the real tests of recovery begin after we leave treatment. Through counseling, even therapeutic group sessions, you will begin to build a support system. When the problems you uncover, issues that trigger your addiction, these troubles begin to lose their power.
Counseling will begin to help you build this vital system of support. Various stages of counseling continue after you have left a treatment facility, or successfully completed an outpatient program.
No matter what type of treatment program you take part in, you will make friendships that may someday prove invaluable. Counseling is a place where you establish new types of friendships.
You will gain supportive friends who not only identify with your struggles but will help sustain you through tough times. As you venture along the road of recovery, counseling will give you a support system for life.
If you think you have a problem with drugs or alcohol, then there is a chance that you do. Taking a chance that the problem will somehow just go away is a bad idea. The consequences of continued substance abuse will turn devastating.
The first thing you need to appreciate is that you are not a bad person and you are not alone. There is a help. Don’t allow a potentially life-threatening disease to spiral out of control. Ask for help, and ask for help today at 866-698-0823.
Medically Reviewed: September 25, 2019
All of the information on this page has been reviewed and verified by a certified addiction professional.