When a friend or family member is struggling with addiction, it is often the natural tendency of this person’s loved ones to place a lot of time and energy into helping their addicted loved one. While it is normal to want to help someone, there is a point where helping turns into enabling and efforts to help only end up allowing the person’s addiction to progress. As a result, it is imperative to not only find the balance between helping and enabling but also to practice self-care. These are two important goals that local support groups for families of addicts can help people accomplish.
One of the most important factors in the success of a person’s recovery is having access to a strong and reliable support system. If you are a friend or family member of a person suffering from addiction, you can have a huge impact on their recovery by offering your support. However, learning how to do this isn’t always easy. Fortunately, Louisville, Kentucky is teeming with local resources and support groups to help families of addicts and alcoholics.
Types of Support Groups for Families of Addicts in Louisville, KY
Addiction and alcoholism are chronic and progressive illnesses that affect everyone close to the afflicted individual. However, support groups that are designed to help family members of addicts and alcoholics can help provide more positive outcomes in families touched by addiction. Some of the most common types of addiction and recovery support groups for families include:
- SMART Recovery Friends & Family
Al-anon was one of the first types of support groups formed to help families of alcoholics. It is a worldwide fellowship that follows the 12-steps of Alcoholics Anonymous (AA). Whether you have a loved one who is in recovery or is actively drinking, the program of Al-Anon has numerous resources available to help support you. Al-Anon meetings usually consist of groups of like-minded individuals who discuss their problems, solutions, and hope with one another. You can locate an Al-Anon meeting in Louisville, KY by visiting the Kentucky Area Al-Anon website.
Nar-Anon is similar to Al-Anon in the way that it follows the 12-steps. However, Nar-Anon is specifically for families of people who are addicted to drugs. Nar-Anon is also a worldwide fellowship, and you can locate a meeting near you by visiting the Nar-Anon Family Groups website.
Alateen is a subgroup of the Al-Anon fellowship. It is a 12-step program geared specifically towards adolescents who are affected by a friend or family member’s alcoholism. Similar to Al-Anon, Alateen focuses on providing support for familial issues, promoting self-care, and improving self-esteem. You can locate an Alateen meeting in Louisville, Kentucky by clicking here.
SMART Recovery Family & Friends
SMART Recovery, otherwise known as Self-Management and Recovery Training, is a secular alternative to 12-step programs. SMART Recovery Family & Friends, on the other hand, is a similar science-based program that helps families of addicts. If a spiritual program isn’t right for you, SMART Recovery Family & Friends may be a better fit. You can find a local Family & Friends meeting here.
Grief Recovery After Substance Passing (GRASP) is a community-based group that provides support for people who have lost a loved one to addiction and/or overdose. While the above-listed support groups for families of addicts typically deal with someone who is living in addiction or recovery, GRASP focuses on helping families and friends deal with grief after losing a loved one. You can get connected with GRASP in Louisville, KY by contacting the Louisville GRASP Chapter.
Who Can Benefit from Family Support Groups
Support groups for families of alcoholics and addicts can benefit virtually everyone who is touched by substance abuse. By offering support to families and providing guidance, these groups help family members cope with the devastating effects of addiction. The different types of people who can benefit from family support groups include:
- Significant others
- Parents or guardians
- Children and dependents
- Close family friends
The Importance of Support Groups for Loved Ones of Addicts
Recovery isn’t just for the person struggling with addiction – it is for that individual’s friends and family as well. Substance abuse often grasps at the roots of the family structure, destroying years of acquired trust and healthy relationships. As a result, having a close relationship with an addict or alcoholic can be difficult and confusing. Fortunately, local support groups for families of addicts can help pave the way for a healthy solution.
Some benefits of family support groups include:
- Help family members deal with blame and guilt
- Teach loved ones how to stop enabling behaviors
- Provide general support, understanding, and fellowship
- Educate families and friends about the disease of addiction
- Encourage self-care
- Promote self-esteem
- Equip families with healthy communication skills
Whether your loved one is still using drugs or alcohol or has just started their journey to sobriety, finding a support group that meets your needs can help support both you and your loved one.
Find a Local Support Group Near You Today
Family involvement is an essential component of the recovery process. At the same time, if your loved one isn’t in recovery yet, finding a local support group can help you cope with the effects of substance abuse. If you have a loved one battling addiction, the sooner you get involved and find help for yourself, the better off you will be.
At PAX Riverbend Recovery Center, we’re dedicated to healing families as a whole. We know just how addiction affects everyone it touches, and we have the expertise and resources necessary to help you and your loved one get happy and healthy. Whether you’re looking for help for yourself or a loved one, contact one of our addiction specialists in Louisville, KY today. We’ll help you get connected with the help you need.
Medically Reviewed: September 25, 2019
All of the information on this page has been reviewed and verified by a certified addiction professional.