Struggling with substance abuse is a situation that many people find themselves in. You may have considered the thought of getting help in the past, or you may never really have taken the idea into account. Knowing when to enroll in an alcohol or drug rehabilitation center is not necessarily the easiest process. Considering some factors and if they apply to you can assist in making this decision.
Factors to Consider
Remember that you don’t have to experience the process of rehabilitation independently. Chances are that loved ones want to help you. Also, counselors from the rehabilitation center will assist you from the start to the end of the process. As you’re evaluating your current status, take the following factors into account to determine if you should seek a rehabilitation program:
- frequency and type of usage
- destructive actions
- broken relationships
- expressed concerns
- physical issues
- mental health
Frequency and Type of Usage
Having a glass of wine on occasion is much different from drinking a bottle of wine every night after work or consuming large quantities of alcohol every weekend. If you use drugs, you should take into account whether or not the substance is legal and the amount of harm that you can do to your body. With certain drugs, any type of usage is cause for concern. Tracking how regularly you drink alcohol or use drugs can better pinpoint for you if rehabilitation is needed.
You also must take into account how you act when using your substance of choice. Driving when intoxicated or high on drugs is a major problem as you could injure or kill yourself or others, including innocent children or animals. You might also act in a negligent or abusive way toward your loved ones when you use the substance, which is a sure sign that you need help. It’s also possible that you engage in risky behaviors that you would not even consider if you were sober.
If you have caused damage as a result of your drug or alcohol use, you should then realize that seeking rehabilitation is crucial. You might have driven a car into someone else’s property, or you might have caused a car accident on the road. You also may have destroyed property in another capacity or damaged items in your own home.
Examining if your drug and alcohol usage has done damage to your relationships with other people is also of utmost importance. For example, a significant other might have ended the relationship because you were drinking regularly, or your parents may have kicked you out of the house due to your daily drug usage. When drug and alcohol usage has led to the cessation of a relationship, professional help is often needed.
Another possibility is that your relationships are still intact but are on their way to ending. Your relatives, friends and significant other may have expressed concerns to you. Listen to these concerns. They are talking to you about their worries for a reason. If they are telling you that they are worried, they are likely going to be there to offer support on your journey to recovery.
The use of drugs and alcohol can certainly take a toll on your physical body. For example, you might notice that you are eating putting on or losing a great deal of weight. You may realize that you are aging more quickly than your peers or that you are sluggish on a regular basis. Constant alcohol usage and vomiting from excess consumption can damage your body as can the injection and inhalation of certain drugs.
Placing an emphasis on your mental health is also of utmost importance as a number of people who struggle with addiction may also have difficulties with their mental health. When you drink or use drugs, you might think that you’re reducing the problem; however, you are actually likely making it worse. As your drug or alcohol usage has increased, you might also have noticed that your depression or anxiety is growing worse.
Treatment is available for you, and caring counselors can guide the way. Call 866-300-6707 today so that you can get started on the program that is right for your needs.